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Carbs in Unbuttered Popcorn, Popped In Oil
Unbuttered Popcorn, Popped In Oil (1 cup, popped) contains 5g total carbs, 4.1g net carbs, 4.8g fat, 0.8g protein, and 64 calories.
Net Carbs
4.1 g
Fiber
0.9 g
Total Carbs
5 g
Protein
0.8 g
Fats
4.8 g
64 cals
Nutritional Facts
- Serving Size: 1 cup, popped
- Serving Weight: 11g
Nutrient
Value
Calories
64.1 kCal
Total Carbs
5 g
Net Carbs
4.1 g
Fiber
0.9 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
0.8 g
Fat
4.8 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
2.6 g
Saturated Fat
0.8 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0.4 mg
Iron
0.2 mg
Magnesium
8.7 mg
Phosphorus
21.9 mg
Potassium
20 mg
Sodium
116.4 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
0.2 mcg
Folate
2.8 mcg
Vitamin A
0.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.5 mcg
Vitamin E
0.3 mg
Choline
1.4 mg
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