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Roti

Carbs in Roti

Roti (1 small chappatti or roti (6 in.)) contains 15.1g total carbs, 13.2g net carbs, 0.4g fat, 2.6g protein, and 71 calories.

Net Carbs

13.2 g
Fiber

1.9 g
Total Carbs

15.1 g
Protein

2.6 g
Fats

0.4 g

71 cals

Quantity

Serving Size

Serving Size: 1 small chappatti or roti (6 in.)
Serving Weight: 27g

Nutrient

Value

Calories

71 kCal
Total Carbs

15.1 g
- Net Carbs
  
  13.2 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

5.9 mg
Iron

0.8 mg
Magnesium

21.1 mg
Phosphorus

56.2 mg
Potassium

64.5 mg
Sodium

131.5 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

12.2 mcg
Folate

12.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg
Choline

4.9 mg