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Ground Turkey

Carbs in Ground Turkey

Ground Turkey (1 cup, cooked) contains 0g total carbs, 0g net carbs, 16.6g fat, 34.5g protein, and 296 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

34.5 g
Fats

16.6 g

296 cals

Quantity

Serving Size

Serving Size: 1 cup, cooked
Serving Weight: 127g

Nutrient

Value

Calories

295.9 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

34.5 g
Fat

16.6 g
- Monounsat. Fat
  
  6.2 g
- Polyunsat. Fat
  
  4.1 g
- Saturated Fat
  
  4.3 g
- Cholesterol
  
  128.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

31.8 mg
Iron

2.4 mg
Magnesium

30.5 mg
Phosphorus

246.4 mg
Potassium

340.4 mg
Sodium

544.8 mg
Zinc

3.6 mg
Copper

0.1 mg
Selenium

46.9 mcg
Folate

8.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

6.1 mg
Vitamin B6

0.5 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

0.3 mcg
Vitamin K

1.1 mcg
Vitamin E

0.4 mg
Choline

94.5 mg