#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spices, Fennel Seed

Carbs in Spices, Fennel Seed

Spices, Fennel Seed (1 tbsp, whole) contains 3g total carbs, 0.7g net carbs, 0.9g fat, 0.9g protein, and 20 calories.

  • Net Carbs

    0.7 g

  • Fiber

    2.3 g

  • Total Carbs

    3 g

  • Protein

    0.9 g

  • Fats

    0.9 g

20 cals

Nutritional Facts

  • Serving Size: 1 tbsp, whole
  • Serving Weight: 5.8g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    3 g

    • Net Carbs

      0.7 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    69.4 mg

  • Iron

    1.1 mg

  • Magnesium

    22.3 mg

  • Phosphorus

    28.3 mg

  • Potassium

    98.3 mg

  • Sodium

    5.1 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0 mcg

  • Folate

    0 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg