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Oysters Rockefeller

Carbs in Oysters Rockefeller

Oysters Rockefeller (1 oyster, no shell) contains 2.3g total carbs, 1.9g net carbs, 1.8g fat, 1.9g protein, and 32 calories.

  • Net Carbs

    1.9 g

  • Fiber

    0.4 g

  • Total Carbs

    2.3 g

  • Protein

    1.9 g

  • Fats

    1.8 g

32 cals

Nutritional Facts

  • Serving Size: 1 oyster, no shell
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    32.2 kCal

  • Total Carbs

    2.3 g

    • Net Carbs

      1.9 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      9.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.8 mg

  • Iron

    1.1 mg

  • Magnesium

    13.9 mg

  • Phosphorus

    30.7 mg

  • Potassium

    64.8 mg

  • Sodium

    119.3 mg

  • Zinc

    10.5 mg

  • Copper

    0.5 mg

  • Selenium

    9.1 mcg

  • Folate

    16.6 mcg

  • Vitamin A

    67 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    38.1 mcg

  • Vitamin E

    0.4 mg

  • Choline

    11.7 mg