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Carbs in Oysters Rockefeller
Oysters Rockefeller (1 oyster, no shell) contains 2.3g total carbs, 1.9g net carbs, 1.8g fat, 1.9g protein, and 32 calories.
Net Carbs
1.9 g
Fiber
0.4 g
Total Carbs
2.3 g
Protein
1.9 g
Fats
1.8 g
32 cals
Nutritional Facts
- Serving Size: 1 oyster, no shell
- Serving Weight: 24g
Nutrient
Value
Calories
32.2 kCal
Total Carbs
2.3 g
Net Carbs
1.9 g
Fiber
0.4 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
1.9 g
Fat
1.8 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.8 g
Cholesterol
9.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
21.8 mg
Iron
1.1 mg
Magnesium
13.9 mg
Phosphorus
30.7 mg
Potassium
64.8 mg
Sodium
119.3 mg
Zinc
10.5 mg
Copper
0.5 mg
Selenium
9.1 mcg
Folate
16.6 mcg
Vitamin A
67 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B6
0 mg
Vitamin B12
2.2 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Vitamin K
38.1 mcg
Vitamin E
0.4 mg
Choline
11.7 mg
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