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Oysters, Cooked

Carbs in Oysters, Cooked

Oysters, Cooked (1 oz, without shell, cooked) contains 3.5g total carbs, 3.4g net carbs, 2.3g fat, 2.5g protein, and 45 calories.

Net Carbs

3.4 g
Fiber

0.1 g
Total Carbs

3.5 g
Protein

2.5 g
Fats

2.3 g

45 cals

Quantity

Serving Size

Serving Size: 1 oz, without shell, cooked
Serving Weight: 28g

Nutrient

Value

Calories

45.1 kCal
Total Carbs

3.5 g
- Net Carbs
  
  3.4 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

2.3 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  16 mg
Glycemic Load

-

Supplemental

Value

Calcium

19.3 mg
Iron

2.2 mg
Magnesium

15.4 mg
Phosphorus

45.9 mg
Potassium

53.2 mg
Sodium

171.6 mg
Zinc

27.2 mg
Copper

1.3 mg
Selenium

19.9 mcg
Folate

5 mcg
Vitamin A

21.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0 mg
Vitamin B12

5.6 mcg
Vitamin C

1.1 mg
Vitamin D

0 mcg
Vitamin K

1.8 mcg
Vitamin E

0.4 mg
Choline

20.1 mg