#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Crackers Saltines Includes Oyster Soda Soup
Crackers Saltines Includes Oyster Soda Soup (1 cup, crushed) contains 51.8g total carbs, 49.9g net carbs, 6g fat, 6.6g protein, and 293 calories.
Net Carbs
49.9 g
Fiber
2 g
Total Carbs
51.8 g
Protein
6.6 g
Fats
6 g
293 cals
Nutritional Facts
- Serving Size: 1 cup, crushed
- Serving Weight: 70g
Nutrient
Value
Calories
292.6 kCal
Total Carbs
51.8 g
Net Carbs
49.9 g
Fiber
2 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
6.6 g
Fat
6.1 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
3.4 g
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
13.3 mg
Iron
3.9 mg
Magnesium
16.1 mg
Phosphorus
71.4 mg
Potassium
106.4 mg
Sodium
658.7 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
7.2 mcg
Folate
93.8 mcg
Vitamin A
0.4 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.5 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin D
0 mcg
Vitamin K
17.8 mcg
Vitamin E
0.8 mg
Similar Foods
- Crackers Saltines Unsalted Tops Includes Oyster Soda Soup
- Crackers Saltines Low Salt Includes Oyster Soda Soup
- Crackers, Saltines (includes Oyster, Soda, Soup)
- Crackers, Saltines, Unsalted Tops (includes Oyster, Soda, Soup)
- Krispy Saltine Crackers Sunshine Soup & Oyster
- Premium Soup & Oyster Crackers
- Soup & Oyster Crackers
- Premium Crackers Soup & Oyster
- Crackers Saltines Whole Wheat (includes Multi-grain)
- Soup & Chowder Oyster Crackers