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Beef Pot Roast

Carbs in Beef Pot Roast

Beef Pot Roast (1 thin slice (approx 4-1/2 in. x 2-1/2 in. x 1/8 in.)) contains 0g total carbs, 0g net carbs, 4.2g fat, 6g protein, and 64 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

6 g
Fats

4.2 g

64 cals

Quantity

Serving Size

Serving Size: 1 thin slice (approx 4-1/2 in. x 2-1/2 in. x 1/8 in.)
Serving Weight: 21g

Nutrient

Value

Calories

63.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4.2 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  19.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

2.5 mg
Iron

0.6 mg
Magnesium

4.2 mg
Phosphorus

42.8 mg
Potassium

51.5 mg
Sodium

46.6 mg
Zinc

1.6 mg
Copper

0 mg
Selenium

5.6 mcg
Folate

1.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.4 mcg
Vitamin E

0.1 mg
Choline

22.8 mg