Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Peppers, Hot, Cooked, From Fresh, Unknown As To Fat Added In Cooking, Jalapeno

Carbs in Peppers, Hot, Cooked, From Fresh, Unknown As To Fat Added In Cooking, Jalapeno

Peppers, Hot, Cooked, From Fresh, Unknown As To Fat Added In Cooking, Jalapeno (1 cup, chopped) contains 13.9g total carbs, 11.6g net carbs, 0.3g fat, 2.9g protein, and 59 calories.

  • Net Carbs

    11.6 g

  • Fiber

    2.3 g

  • Total Carbs

    13.9 g

  • Protein

    2.9 g

  • Fats

    0.3 g

59 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped
  • Serving Weight: 141g

Nutrient

Value

  • Calories

    59.2 kCal

  • Total Carbs

    13.9 g

    • Net Carbs

      11.6 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      7.5 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25.4 mg

  • Iron

    1.7 mg

  • Magnesium

    35.3 mg

  • Phosphorus

    60.6 mg

  • Potassium

    449.8 mg

  • Sodium

    9.9 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    0.7 mcg

  • Folate

    24 mcg

  • Vitamin A

    77.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    285 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    21 mcg

  • Vitamin E

    1 mg

  • Choline

    16.4 mg

Similar Foods