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Peppers, Hot, Cooked, From Fresh, Fat Added In Cooking, Jalapeno

Carbs in Peppers, Hot, Cooked, From Fresh, Fat Added In Cooking, Jalapeno

Peppers, Hot, Cooked, From Fresh, Fat Added In Cooking, Jalapeno (1 cup, chopped) contains 13.5g total carbs, 11.4g net carbs, 4.6g fat, 2.8g protein, and 96 calories.

  • Net Carbs

    11.4 g

  • Fiber

    2.1 g

  • Total Carbs

    13.5 g

  • Protein

    2.8 g

  • Fats

    4.6 g

96 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped
  • Serving Weight: 141g

Nutrient

Value

  • Calories

    95.9 kCal

  • Total Carbs

    13.5 g

    • Net Carbs

      11.4 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      7.3 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    4.6 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24 mg

  • Iron

    1.6 mg

  • Magnesium

    33.8 mg

  • Phosphorus

    59.2 mg

  • Potassium

    435.7 mg

  • Sodium

    9.9 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    0.7 mcg

  • Folate

    22.6 mcg

  • Vitamin A

    76.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    276.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    25.2 mcg

  • Vitamin E

    1.5 mg

  • Choline

    15.8 mg

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