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Cheese Dip

Carbs in Cheese Dip

Cheese Dip (1 tablespoon) contains 1.1g total carbs, 1.1g net carbs, 2.2g fat, 1.8g protein, and 31 calories.

  • Net Carbs

    1.1 g

  • Fiber

    0 g

  • Total Carbs

    1.1 g

  • Protein

    1.8 g

  • Fats

    2.2 g

31 cals

Nutritional Facts

  • Serving Size: 1 tablespoon
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    31.2 kCal

  • Total Carbs

    1.1 g

    • Net Carbs

      1.1 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    2.2 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      5.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60.3 mg

  • Iron

    0.1 mg

  • Magnesium

    3.6 mg

  • Phosphorus

    75.5 mg

  • Potassium

    35.3 mg

  • Sodium

    147 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    1.2 mcg

  • Folate

    1.1 mcg

  • Vitamin A

    18.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    3.9 mg

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