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Crackers, Saltines, Unsalted Tops (includes Oyster, Soda, Soup)

Carbs in Crackers, Saltines, Unsalted Tops (includes Oyster, Soda, Soup)

Crackers, Saltines, Unsalted Tops (includes Oyster, Soda, Soup) (1 cracker) contains 2.1g total carbs, 2.1g net carbs, 0.4g fat, 0.3g protein, and 13 calories.

  • Net Carbs

    2.1 g

  • Fiber

    0.1 g

  • Total Carbs

    2.1 g

  • Protein

    0.3 g

  • Fats

    0.4 g

13 cals

Nutritional Facts

  • Serving Size: 1 cracker
  • Serving Weight: 3g

Nutrient

Value

  • Calories

    13 kCal

  • Total Carbs

    2.2 g

    • Net Carbs

      2.1 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    0.3 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.6 mg

  • Iron

    0.2 mg

  • Magnesium

    0.8 mg

  • Phosphorus

    3.2 mg

  • Potassium

    3.8 mg

  • Sodium

    23 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    3.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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