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Pinto Bean Soup

Carbs in Pinto Bean Soup

Pinto Bean Soup (1 cup) contains 35.6g total carbs, 27.5g net carbs, 0.7g fat, 11.2g protein, and 192 calories.

  • Net Carbs

    27.5 g

  • Fiber

    8.1 g

  • Total Carbs

    35.6 g

  • Protein

    11.2 g

  • Fats

    0.7 g

192 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    192.3 kCal

  • Total Carbs

    35.6 g

    • Net Carbs

      27.5 g

    • Fiber

      8.1 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    11.2 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    65.8 mg

  • Iron

    2.4 mg

  • Magnesium

    75.9 mg

  • Phosphorus

    192.3 mg

  • Potassium

    549 mg

  • Sodium

    609.7 mg

  • Zinc

    1.1 mg

  • Copper

    0.3 mg

  • Selenium

    15.2 mcg

  • Folate

    136.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.8 mcg

  • Vitamin E

    0.1 mg

  • Choline

    34.2 mg

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