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Bread, Rye, Toasted, Russian Bread

Carbs in Bread, Rye, Toasted, Russian Bread

Bread, Rye, Toasted, Russian Bread (1 thin slice) contains 11.7g total carbs, 10.3g net carbs, 0.8g fat, 2.1g protein, and 62 calories.

Net Carbs

10.3 g
Fiber

1.4 g
Total Carbs

11.7 g
Protein

2.1 g
Fats

0.8 g

62 cals

Quantity

Serving Size

Serving Size: 1 thin slice
Serving Weight: 22g

Nutrient

Value

Calories

62.5 kCal
Total Carbs

11.7 g
- Net Carbs
  
  10.3 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

2.1 g
Fat

0.8 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

17.6 mg
Iron

0.7 mg
Magnesium

9.5 mg
Phosphorus

30.4 mg
Potassium

40.3 mg
Sodium

159.5 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

7.5 mcg
Folate

22.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg
Choline

3.5 mg