#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bagel, Multigrain, With Raisins

Carbs in Bagel, Multigrain, With Raisins

Bagel, Multigrain, With Raisins (1 miniature) contains 14.4g total carbs, 12.7g net carbs, 0.3g fat, 2.8g protein, and 69 calories.

Net Carbs

12.7 g
Fiber

1.7 g
Total Carbs

14.4 g
Protein

2.8 g
Fats

0.3 g

69 cals

Quantity

Serving Size

Serving Size: 1 miniature
Serving Weight: 26g

Nutrient

Value

Calories

68.6 kCal
Total Carbs

14.4 g
- Net Carbs
  
  12.7 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

2.8 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.6 mg
Iron

0.8 mg
Magnesium

16.9 mg
Phosphorus

49.4 mg
Potassium

104.8 mg
Sodium

112.8 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

6.4 mcg
Folate

20.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg
Choline

3.6 mg