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Bagel, Multigrain, With Raisins, Toasted

Carbs in Bagel, Multigrain, With Raisins, Toasted

Bagel, Multigrain, With Raisins, Toasted (1 miniature) contains 13.9g total carbs, 12.3g net carbs, 0.3g fat, 2.7g protein, and 67 calories.

Net Carbs

12.3 g
Fiber

1.7 g
Total Carbs

13.9 g
Protein

2.7 g
Fats

0.3 g

67 cals

Quantity

Serving Size

Serving Size: 1 miniature
Serving Weight: 24g

Nutrient

Value

Calories

66.7 kCal
Total Carbs

14 g
- Net Carbs
  
  12.3 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

9.4 mg
Iron

0.7 mg
Magnesium

16.3 mg
Phosphorus

48 mg
Potassium

101.8 mg
Sodium

109.7 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

6.2 mcg
Folate

17.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

0.5 mcg
Vitamin E

0.1 mg
Choline

3.5 mg