Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pork Steak Or Cutlet, Unknown As To Fat Eaten

Carbs in Pork Steak Or Cutlet, Unknown As To Fat Eaten

Pork Steak Or Cutlet, Unknown As To Fat Eaten (1 oz, with bone, raw (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 2g fat, 4.1g protein, and 36 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    4.1 g

  • Fats

    2 g

36 cals

Nutritional Facts

  • Serving Size: 1 oz, with bone, raw (yield after cooking, bone removed)
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    35.7 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    2 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      13.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.6 mg

  • Iron

    0.2 mg

  • Magnesium

    3.6 mg

  • Phosphorus

    32.7 mg

  • Potassium

    53 mg

  • Sodium

    59.1 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    6.2 mcg

  • Folate

    0.6 mcg

  • Vitamin A

    0.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    14.6 mg

Similar Foods