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![Snowpea (pea Pod), Cooked, From Fresh, Fat Not Added In Cooking, Sugar Pea](/_nuxt/img/403a51c.png)
Carbs in Snowpea (pea Pod), Cooked, From Fresh, Fat Not Added In Cooking, Sugar Pea
Snowpea (pea Pod), Cooked, From Fresh, Fat Not Added In Cooking, Sugar Pea (1 cup) contains 11.2g total carbs, 6.7g net carbs, 0.4g fat, 5.2g protein, and 67 calories.
Net Carbs
6.7 g
Fiber
4.5 g
Total Carbs
11.2 g
Protein
5.2 g
Fats
0.4 g
67 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 160g
Nutrient
Value
Calories
67.2 kCal
Total Carbs
11.2 g
Net Carbs
6.7 g
Fiber
4.5 g
Starch
-
Sugar
6.4 g
Sugar Alcohols
-
Protein
5.2 g
Fat
0.4 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
67.2 mg
Iron
3.1 mg
Magnesium
41.6 mg
Phosphorus
88 mg
Potassium
382.4 mg
Sodium
376 mg
Zinc
0.6 mg
Copper
0.1 mg
Selenium
1.1 mcg
Folate
46.4 mcg
Vitamin A
83.2 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
76.2 mg
Vitamin D
0 mcg
Vitamin K
39.8 mcg
Vitamin E
0.6 mg
Choline
27.7 mg
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