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Chalupa With Beef, Cheese, Lettuce, Tomato And Sour Cream, Taco Bell Chalupa Supreme

Carbs in Chalupa With Beef, Cheese, Lettuce, Tomato And Sour Cream, Taco Bell Chalupa Supreme

Chalupa With Beef, Cheese, Lettuce, Tomato And Sour Cream, Taco Bell Chalupa Supreme (1 Taco Bell chalupa) contains 32.3g total carbs, 30.1g net carbs, 30g fat, 19.3g protein, and 479 calories.

  • Net Carbs

    30.1 g

  • Fiber

    2.2 g

  • Total Carbs

    32.3 g

  • Protein

    19.3 g

  • Fats

    30 g

479 cals

Nutritional Facts

  • Serving Size: 1 Taco Bell chalupa
  • Serving Weight: 156g

Nutrient

Value

  • Calories

    478.9 kCal

  • Total Carbs

    32.3 g

    • Net Carbs

      30.1 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    19.3 g

  • Fat

    30 g

    • Monounsat. Fat

      14.4 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      10.6 g

    • Cholesterol

      56.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    177.8 mg

  • Iron

    3.3 mg

  • Magnesium

    29.6 mg

  • Phosphorus

    238.7 mg

  • Potassium

    343.2 mg

  • Sodium

    489.8 mg

  • Zinc

    3.4 mg

  • Copper

    0.1 mg

  • Selenium

    24.5 mcg

  • Folate

    53 mcg

  • Vitamin A

    62.4 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    3.3 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    11.9 mcg

  • Vitamin E

    0.6 mg

  • Choline

    47.7 mg

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