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Jams, Preserves, Marmalades, Sweetened With Fruit Juice Concentrates, All Flavors, Polaner All Fruit Spreadable Fruit

Carbs in Jams, Preserves, Marmalades, Sweetened With Fruit Juice Concentrates, All Flavors, Polaner All Fruit Spreadable Fruit

Jams, Preserves, Marmalades, Sweetened With Fruit Juice Concentrates, All Flavors, Polaner All Fruit Spreadable Fruit (1 cup) contains 144.2g total carbs, 137.2g net carbs, 2g fat, 3.5g protein, and 586 calories.

  • Net Carbs

    137.2 g

  • Fiber

    7 g

  • Total Carbs

    144.2 g

  • Protein

    3.5 g

  • Fats

    2 g

586 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 320g

Nutrient

Value

  • Calories

    585.6 kCal

  • Total Carbs

    144.2 g

    • Net Carbs

      137.2 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      129.5 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    2 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    102.4 mg

  • Iron

    3.9 mg

  • Magnesium

    89.6 mg

  • Phosphorus

    144 mg

  • Potassium

    1603.2 mg

  • Sodium

    76.8 mg

  • Zinc

    0.8 mg

  • Copper

    0.3 mg

  • Selenium

    2.2 mcg

  • Folate

    38.4 mcg

  • Vitamin A

    3.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    126.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    6.4 mcg

  • Vitamin E

    1 mg

  • Choline

    36.2 mg

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