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Carbs in Jams, Preserves, Marmalades, Sweetened With Fruit Juice Concentrates, All Flavors
Jams, Preserves, Marmalades, Sweetened With Fruit Juice Concentrates, All Flavors (1 cup) contains 144.2g total carbs, 137.2g net carbs, 2g fat, 3.5g protein, and 586 calories.
Net Carbs
137.2 g
Fiber
7 g
Total Carbs
144.2 g
Protein
3.5 g
Fats
2 g
586 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 320g
Nutrient
Value
Calories
585.6 kCal
Total Carbs
144.2 g
Net Carbs
137.2 g
Fiber
7 g
Starch
-
Sugar
129.5 g
Sugar Alcohols
-
Protein
3.5 g
Fat
2 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
102.4 mg
Iron
3.9 mg
Magnesium
89.6 mg
Phosphorus
144 mg
Potassium
1603.2 mg
Sodium
76.8 mg
Zinc
0.8 mg
Copper
0.3 mg
Selenium
2.2 mcg
Folate
38.4 mcg
Vitamin A
3.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.4 mg
Vitamin B6
0.4 mg
Vitamin B12
0 mcg
Vitamin C
126.4 mg
Vitamin D
0 mcg
Vitamin K
6.4 mcg
Vitamin E
1 mg
Choline
36.2 mg
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