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Jams, Preserves, Marmalades, Low Sugar (all Flavors), Polaner Lite Low Sugar Preserves

Carbs in Jams, Preserves, Marmalades, Low Sugar (all Flavors), Polaner Lite Low Sugar Preserves

Jams, Preserves, Marmalades, Low Sugar (all Flavors), Polaner Lite Low Sugar Preserves (1 cup) contains 104.9g total carbs, 100.8g net carbs, 0.6g fat, 1.3g protein, and 410 calories.

  • Net Carbs

    100.8 g

  • Fiber

    4 g

  • Total Carbs

    104.9 g

  • Protein

    1.3 g

  • Fats

    0.6 g

410 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 289g

Nutrient

Value

  • Calories

    410.4 kCal

  • Total Carbs

    104.9 g

    • Net Carbs

      100.8 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      99.2 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.8 mg

  • Iron

    0.9 mg

  • Magnesium

    26 mg

  • Phosphorus

    49.1 mg

  • Potassium

    277.4 mg

  • Sodium

    2.9 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    1.5 mcg

  • Folate

    23.1 mcg

  • Vitamin A

    2.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    82.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.3 mcg

  • Vitamin E

    0.6 mg

  • Choline

    11.3 mg

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