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Crispbread, Rye, No Added Fat, Norwegian Flatbread

Carbs in Crispbread, Rye, No Added Fat, Norwegian Flatbread

Crispbread, Rye, No Added Fat, Norwegian Flatbread (1 crispbread or cracker) contains 8.2g total carbs, 6.6g net carbs, 0.1g fat, 0.8g protein, and 37 calories.

  • Net Carbs

    6.6 g

  • Fiber

    1.7 g

  • Total Carbs

    8.2 g

  • Protein

    0.8 g

  • Fats

    0.1 g

37 cals

Nutritional Facts

  • Serving Size: 1 crispbread or cracker
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    36.6 kCal

  • Total Carbs

    8.2 g

    • Net Carbs

      6.6 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.1 mg

  • Iron

    0.2 mg

  • Magnesium

    7.8 mg

  • Phosphorus

    26.9 mg

  • Potassium

    31.9 mg

  • Sodium

    26.4 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    3.7 mcg

  • Folate

    4.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0.1 mg

  • Choline

    2 mg

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