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Norwegian Crispbread Rye & Spelt Bran

Carbs in Sigdal Norwegian Crispbread Rye & Spelt Bran

Sigdal Norwegian Crispbread Rye & Spelt Bran (1 piece) contains 7.4g total carbs, 3.8g net carbs, 5.4g fat, 4.3g protein, and 103 calories.

Net Carbs

3.8 g
Fiber

3.6 g
Total Carbs

7.4 g
Protein

4.3 g
Fats

5.4 g

103 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 22g

Nutrient

Value

Calories

103 kCal
Total Carbs

7.4 g
- Net Carbs
  
  3.8 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

4.3 g
Fat

5.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

92 mg
Vitamin A

0 mcg
Vitamin D

0 mcg