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Crispbread, Rye, No Added Fat, Plain

Carbs in Crispbread, Rye, No Added Fat, Plain

Crispbread, Rye, No Added Fat, Plain (1 crispbread or cracker) contains 8.2g total carbs, 6.6g net carbs, 0.1g fat, 0.8g protein, and 37 calories.

Net Carbs

6.6 g
Fiber

1.7 g
Total Carbs

8.2 g
Protein

0.8 g
Fats

0.1 g

37 cals

Quantity

Serving Size

Serving Size: 1 crispbread or cracker
Serving Weight: 10g

Nutrient

Value

Calories

36.6 kCal
Total Carbs

8.2 g
- Net Carbs
  
  6.6 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.8 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

3.1 mg
Iron

0.2 mg
Magnesium

7.8 mg
Phosphorus

26.9 mg
Potassium

31.9 mg
Sodium

26.4 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

3.7 mcg
Folate

4.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.6 mcg
Vitamin E

0.1 mg
Choline

2 mg