Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Carp, Baked Or Broiled, Bream

Carbs in Carp, Baked Or Broiled, Bream

Carp, Baked Or Broiled, Bream (1 oz, boneless, raw (yield after cooking)) contains 0.1g total carbs, 0.1g net carbs, 2.2g fat, 4.9g protein, and 41 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    4.9 g

  • Fats

    2.2 g

41 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless, raw (yield after cooking)
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    41.4 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    2.2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      18.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.5 mg

  • Iron

    0.3 mg

  • Magnesium

    8.1 mg

  • Phosphorus

    114.3 mg

  • Potassium

    92.9 mg

  • Sodium

    92.2 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    3.5 mcg

  • Folate

    3.9 mcg

  • Vitamin A

    9.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.8 mg

  • Vitamin D

    6.8 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0.3 mg

  • Choline

    18.1 mg

Similar Foods