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Ham Loaf, Luncheon Meat, Hamettes

Carbs in Ham Loaf, Luncheon Meat, Hamettes

Ham Loaf, Luncheon Meat, Hamettes (1 slice (4 in. x 4 in. x 3/32 in. thick)) contains 0.6g total carbs, 0.6g net carbs, 8.5g fat, 3.5g protein, and 94 calories.

  • Net Carbs

    0.6 g

  • Fiber

    0 g

  • Total Carbs

    0.6 g

  • Protein

    3.5 g

  • Fats

    8.5 g

94 cals

Nutritional Facts

  • Serving Size: 1 slice (4 in. x 4 in. x 3/32 in. thick)
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    93.5 kCal

  • Total Carbs

    0.6 g

    • Net Carbs

      0.6 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    8.5 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3 g

    • Cholesterol

      17.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.7 mg

  • Iron

    0.2 mg

  • Magnesium

    2.8 mg

  • Phosphorus

    23 mg

  • Potassium

    60.2 mg

  • Sodium

    360.9 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    7.8 mcg

  • Folate

    1.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    17.3 mg

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