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Milk, Cow's, Fluid, Lactose Reduced, 1% Fat, Lactaid

Carbs in Milk, Cow's, Fluid, Lactose Reduced, 1% Fat, Lactaid

Milk, Cow's, Fluid, Lactose Reduced, 1% Fat, Lactaid (1 cup) contains 12.3g total carbs, 12.3g net carbs, 2.4g fat, 8.3g protein, and 103 calories.

Net Carbs

12.3 g
Fiber

0 g
Total Carbs

12.3 g
Protein

8.3 g
Fats

2.4 g

103 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 246g

Nutrient

Value

Calories

103.3 kCal
Total Carbs

12.3 g
- Net Carbs
  
  12.3 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  12.8 g
- Sugar Alcohols
  
  -
Protein

8.3 g
Fat

2.4 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  12.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

307.5 mg
Iron

0.1 mg
Magnesium

27.1 mg
Phosphorus

233.7 mg
Potassium

369 mg
Sodium

108.2 mg
Zinc

1 mg
Copper

0 mg
Selenium

8.1 mcg
Folate

12.3 mcg
Vitamin A

142.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

1.2 mcg
Vitamin C

0 mg
Vitamin D

3 mcg
Vitamin K

0.3 mcg
Vitamin E

0 mg
Choline

43.5 mg