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Carbs in Veal Chop, Fried, Lean Only Eaten, Breaded Or Floured
Veal Chop, Fried, Lean Only Eaten, Breaded Or Floured (1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)) contains 5.3g total carbs, 5.2g net carbs, 5.9g fat, 18g protein, and 151 calories.
Net Carbs
5.2 g
Fiber
0.1 g
Total Carbs
5.3 g
Protein
18 g
Fats
5.9 g
151 cals
Nutritional Facts
- Serving Size: 1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)
- Serving Weight: 62g
Nutrient
Value
Calories
150.7 kCal
Total Carbs
5.3 g
Net Carbs
5.2 g
Fiber
0.1 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
18 g
Fat
5.9 g
Monounsat. Fat
2.2 g
Polyunsat. Fat
1.2 g
Saturated Fat
1.5 g
Cholesterol
68.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
21.1 mg
Iron
0.9 mg
Magnesium
17.4 mg
Phosphorus
145.1 mg
Potassium
199 mg
Sodium
230 mg
Zinc
2 mg
Copper
0.1 mg
Selenium
9 mcg
Folate
16.1 mcg
Vitamin A
3.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
6.1 mg
Vitamin B6
0.2 mg
Vitamin B12
0.7 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
3.8 mcg
Vitamin E
0.4 mg
Choline
69.8 mg
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