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Rolls, Hamburger Or Hotdog, Plain

Carbs in Rolls, Hamburger Or Hotdog, Plain

Rolls, Hamburger Or Hotdog, Plain (1 oz) contains 14g total carbs, 13.4g net carbs, 1.2g fat, 2.7g protein, and 79 calories.

  • Net Carbs

    13.4 g

  • Fiber

    0.6 g

  • Total Carbs

    14 g

  • Protein

    2.7 g

  • Fats

    1.2 g

79 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    79.1 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13.4 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.1 mg

  • Iron

    0.9 mg

  • Magnesium

    6 mg

  • Phosphorus

    17.6 mg

  • Potassium

    26.7 mg

  • Sodium

    135.8 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    5.5 mcg

  • Folate

    31.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0 mg

  • Choline

    4.3 mg