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Carbs in Scone
Scone (1 scone) contains 19g total carbs, 18.5g net carbs, 6.3g fat, 3.8g protein, and 149 calories.
Net Carbs
18.5 g
Fiber
0.6 g
Total Carbs
19 g
Protein
3.8 g
Fats
6.3 g
149 cals
Nutritional Facts
- Serving Size: 1 scone
- Serving Weight: 42g
Nutrient
Value
Calories
148.7 kCal
Total Carbs
19.1 g
Net Carbs
18.5 g
Fiber
0.6 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
3.8 g
Fat
6.3 g
Monounsat. Fat
2.6 g
Polyunsat. Fat
1.3 g
Saturated Fat
2 g
Cholesterol
48.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
79 mg
Iron
1.4 mg
Magnesium
7.1 mg
Phosphorus
73.5 mg
Potassium
48.7 mg
Sodium
289.8 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
10.9 mcg
Folate
32.3 mcg
Vitamin A
64.7 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0.1 mg
Vitamin D
0.2 mcg
Vitamin K
4.2 mcg
Vitamin E
0.6 mg
Choline
24.5 mg
