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Steak Sandwich, Plain, On Roll

Carbs in Steak Sandwich, Plain, On Roll

Steak Sandwich, Plain, On Roll (1 sandwich) contains 23.5g total carbs, 22.5g net carbs, 11.7g fat, 30.5g protein, and 329 calories.

Net Carbs

22.5 g
Fiber

1 g
Total Carbs

23.5 g
Protein

30.5 g
Fats

11.7 g

329 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 142g

Nutrient

Value

Calories

329.4 kCal
Total Carbs

23.5 g
- Net Carbs
  
  22.5 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

30.5 g
Fat

11.7 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  4.1 g
- Cholesterol
  
  76.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

71 mg
Iron

4.2 mg
Magnesium

34.1 mg
Phosphorus

247.1 mg
Potassium

391.9 mg
Sodium

501.3 mg
Zinc

6.6 mg
Copper

0.2 mg
Selenium

34.5 mcg
Folate

59.6 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5.4 mg
Vitamin B6

0.4 mg
Vitamin B12

2.7 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

2.8 mcg
Vitamin E

0.2 mg
Choline

105.8 mg