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Carbs in Beef Vegetable Soup, Mexican Style (Sopa / Caldo De Res)
Beef Vegetable Soup, Mexican Style (Sopa / Caldo De Res) (1 cup) contains 11.8g total carbs, 9.9g net carbs, 5.5g fat, 11.7g protein, and 141 calories.
Net Carbs
9.9 g
Fiber
1.9 g
Total Carbs
11.8 g
Protein
11.7 g
Fats
5.5 g
141 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 239g
Nutrient
Value
Calories
141 kCal
Total Carbs
11.8 g
Net Carbs
9.9 g
Fiber
1.9 g
Starch
-
Sugar
3.4 g
Sugar Alcohols
-
Protein
11.7 g
Fat
5.5 g
Monounsat. Fat
2.3 g
Polyunsat. Fat
0.3 g
Saturated Fat
2.1 g
Cholesterol
21.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
35.9 mg
Iron
1.7 mg
Magnesium
33.5 mg
Phosphorus
143.4 mg
Potassium
657.3 mg
Sodium
783.9 mg
Zinc
2.1 mg
Copper
0.2 mg
Selenium
7.4 mcg
Folate
21.5 mcg
Vitamin A
86 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3.2 mg
Vitamin B6
0.3 mg
Vitamin B12
0.7 mcg
Vitamin C
11.5 mg
Vitamin D
0 mcg
Vitamin K
17.2 mcg
Vitamin E
0.3 mg
Choline
44.7 mg
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