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Dark Meat Chicken

Carbs in Dark Meat Chicken

Dark Meat Chicken (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 18.8g fat, 36.3g protein, and 325 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

36.3 g
Fats

18.8 g

325 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped or diced
Serving Weight: 140g

Nutrient

Value

Calories

324.8 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

36.3 g
Fat

18.8 g
- Monounsat. Fat
  
  7.3 g
- Polyunsat. Fat
  
  4.2 g
- Saturated Fat
  
  5.2 g
- Cholesterol
  
  128.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.8 mg
Iron

1.9 mg
Magnesium

32.2 mg
Phosphorus

243.6 mg
Potassium

315 mg
Sodium

121.8 mg
Zinc

3.6 mg
Copper

0.1 mg
Selenium

29 mcg
Folate

9.8 mcg
Vitamin A

57.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

8.7 mg
Vitamin B6

0.5 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

5.7 mcg
Vitamin E

0.4 mg
Choline

88.2 mg