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Fish, Catfish, Channel, Farmed, Raw

Carbs in Fish, Catfish, Channel, Farmed, Raw

Fish, Catfish, Channel, Farmed, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 12.1g fat, 24.7g protein, and 215 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

24.7 g
Fats

12.1 g

215 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 159g

Nutrient

Value

Calories

214.7 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

24.7 g
Fat

12.1 g
- Monounsat. Fat
  
  5.7 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  74.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

14.3 mg
Iron

0.8 mg
Magnesium

36.6 mg
Phosphorus

321.2 mg
Potassium

475.4 mg
Sodium

84.3 mg
Zinc

1.2 mg
Copper

0.2 mg
Selenium

20 mcg
Folate

15.9 mcg
Vitamin A

23.9 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.7 mg
Vitamin B6

0.3 mg
Vitamin B12

3.9 mcg
Vitamin C

1 mg
Vitamin D

0.2 mcg
Vitamin K

0.2 mcg
Vitamin E

1.9 mg
Choline

103.4 mg