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Pork, Fresh, Loin, Tenderloin, Separable Lean Only, Raw

Carbs in Pork, Fresh, Loin, Tenderloin, Separable Lean Only, Raw

Pork, Fresh, Loin, Tenderloin, Separable Lean Only, Raw (1 roast) contains 0g total carbs, 0g net carbs, 10.9g fat, 105.7g protein, and 550 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

105.7 g
Fats

10.9 g

550 cals

Quantity

Serving Size

Serving Size: 1 roast
Serving Weight: 504.53g

Nutrient

Value

Calories

549.9 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

105.7 g
Fat

11 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  327.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

25.2 mg
Iron

4.9 mg
Magnesium

136.2 mg
Phosphorus

1246.2 mg
Potassium

2013.1 mg
Sodium

267.4 mg
Zinc

9.5 mg
Copper

0.5 mg
Selenium

155.4 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

5 mg
Vit B2 (Riboflavin)

1.7 mg
Vit B3 (Niacin)

33.7 mg
Vitamin B6

3.9 mg
Vitamin B12

2.6 mcg
Vitamin C

0 mg
Vitamin D

1 mcg
Vitamin K

0 mcg
Vitamin E

1.1 mg
Choline

408.7 mg