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Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Raw

Carbs in Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Raw

Pork, Fresh, Loin, Tenderloin, Separable Lean And Fat, Raw (1 roast, (Yield from 1 raw roast, with refuse, weighing 504g)) contains 0g total carbs, 0g net carbs, 17.8g fat, 104.2g protein, and 605 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    104.2 g

  • Fats

    17.8 g

605 cals

Nutritional Facts

  • Serving Size: 1 roast, (Yield from 1 raw roast, with refuse, weighing 504g)
  • Serving Weight: 504.53g

Nutrient

Value

  • Calories

    605.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    104.2 g

  • Fat

    17.8 g

    • Monounsat. Fat

      6.8 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      6 g

    • Cholesterol

      327.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30.3 mg

  • Iron

    4.9 mg

  • Magnesium

    136.2 mg

  • Phosphorus

    1226 mg

  • Potassium

    1982.8 mg

  • Sodium

    262.4 mg

  • Zinc

    9.4 mg

  • Copper

    0.5 mg

  • Selenium

    152.9 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    5 mg

  • Vit B2 (Riboflavin)

    1.7 mg

  • Vit B3 (Niacin)

    33.4 mg

  • Vitamin B6

    3.9 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    1.1 mg

  • Choline

    403.6 mg

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