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Tree Fern, Cooked, Without Salt

Carbs in Tree Fern, Cooked, Without Salt

Tree Fern, Cooked, Without Salt (1 .5 cup, chopped) contains 7.8g total carbs, 5.2g net carbs, 0g fat, 0.2g protein, and 28 calories.

Net Carbs

5.2 g
Fiber

2.6 g
Total Carbs

7.8 g
Protein

0.2 g
Fats

0 g

28 cals

Quantity

Serving Size

Serving Size: 1 .5 cup, chopped
Serving Weight: 71g

Nutrient

Value

Calories

28.4 kCal
Total Carbs

7.8 g
- Net Carbs
  
  5.2 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

0.2 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

5.7 mg
Iron

0.1 mg
Magnesium

3.6 mg
Phosphorus

2.8 mg
Potassium

3.6 mg
Sodium

3.6 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.6 mcg
Folate

10.7 mcg
Vitamin A

7.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

21.3 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg