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![Tree Fern, Cooked, Without Salt](/_nuxt/img/403a51c.png)
Carbs in Tree Fern, Cooked, Without Salt
Tree Fern, Cooked, Without Salt (1 .5 cup, chopped) contains 7.8g total carbs, 5.2g net carbs, 0g fat, 0.2g protein, and 28 calories.
Net Carbs
5.2 g
Fiber
2.6 g
Total Carbs
7.8 g
Protein
0.2 g
Fats
0 g
28 cals
Nutritional Facts
- Serving Size: 1 .5 cup, chopped
- Serving Weight: 71g
Nutrient
Value
Calories
28.4 kCal
Total Carbs
7.8 g
Net Carbs
5.2 g
Fiber
2.6 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
0.2 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.7 mg
Iron
0.1 mg
Magnesium
3.6 mg
Phosphorus
2.8 mg
Potassium
3.6 mg
Sodium
3.6 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
0.6 mcg
Folate
10.7 mcg
Vitamin A
7.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
21.3 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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