#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef, Roast, Roasted, Lean And Fat Eaten, Rib Roast
Beef, Roast, Roasted, Lean And Fat Eaten, Rib Roast (1 thin slice (approx 4-1/2 in. x 2-1/2 in. x 1/8 in.)) contains 0g total carbs, 0g net carbs, 3.6g fat, 5.4g protein, and 56 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
5.4 g
Fats
3.6 g
56 cals
Nutritional Facts
- Serving Size: 1 thin slice (approx 4-1/2 in. x 2-1/2 in. x 1/8 in.)
- Serving Weight: 21g
Nutrient
Value
Calories
56.1 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
5.4 g
Fat
3.6 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
0.1 g
Saturated Fat
1.4 g
Cholesterol
16 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.7 mg
Iron
0.5 mg
Magnesium
4.4 mg
Phosphorus
39.7 mg
Potassium
61.3 mg
Sodium
45.6 mg
Zinc
1.2 mg
Copper
0 mg
Selenium
5.3 mcg
Folate
1.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B6
0.1 mg
Vitamin B12
0.5 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
0.4 mcg
Vitamin E
0.1 mg
Choline
20.7 mg
Similar Foods
- Beef Rib Eye Roast Bone-in Lip-on Separable Lean Only Trimmed To 1 8" Fat Choice Cooked Roasted
- Beef Rib Eye Roast Bone-in Lip-on Separable Lean And Fat Trimmed To 1 8" Choice Cooked Roasted
- Beef Rib Eye Roast Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Choice Cooked Roasted
- Beef Rib Eye Roast Bone-in Lip-on Separable Lean And Fat Trimmed To 1 8" Select Cooked Roasted
- Beef Rib Eye Roast Bone-in Lip-on Separable Lean Only Trimmed To 1 8" Fat Select Cooked Roasted
- Beef Rib Eye Roast Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Select Cooked Roasted
- Beef Rib Eye Roast Boneless Lip-on Separable Lean Only Trimmed To 1 8" Fat Select Cooked Roasted
- Beef Rib Eye Roast Boneless Lip-on Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Roasted
- Beef Rib Eye Roast Bone-in Lip-on Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Roasted
- Beef Rib Eye Roast Boneless Lip-on Separable Lean Only Trimmed To 1 8" Fat Choice Cooked Roasted