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Muffin, English, Wheat Or Cracked Wheat, Toasted, Honey Wheat

Carbs in Muffin, English, Wheat Or Cracked Wheat, Toasted, Honey Wheat

Muffin, English, Wheat Or Cracked Wheat, Toasted, Honey Wheat (1 muffin) contains 24.4g total carbs, 21.9g net carbs, 1.1g fat, 4.7g protein, and 122 calories.

  • Net Carbs

    21.9 g

  • Fiber

    2.5 g

  • Total Carbs

    24.4 g

  • Protein

    4.7 g

  • Fats

    1.1 g

122 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    121.5 kCal

  • Total Carbs

    24.4 g

    • Net Carbs

      21.9 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    96.5 mg

  • Iron

    1.6 mg

  • Magnesium

    21 mg

  • Phosphorus

    62.5 mg

  • Potassium

    101 mg

  • Sodium

    207.5 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    15.9 mcg

  • Folate

    29.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.3 mg

  • Choline

    7.9 mg

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