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Carbs in Beans, String, Green, Canned, Low Sodium, Fat Not Added In Cooking, French Cut Beans
Beans, String, Green, Canned, Low Sodium, Fat Not Added In Cooking, French Cut Beans (1 cup) contains 6.9g total carbs, 4g net carbs, 0.2g fat, 1.8g protein, and 31 calories.
Net Carbs
4 g
Fiber
2.9 g
Total Carbs
6.9 g
Protein
1.8 g
Fats
0.2 g
31 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 153g
Nutrient
Value
Calories
30.6 kCal
Total Carbs
6.9 g
Net Carbs
4 g
Fiber
2.9 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
1.8 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
39.8 mg
Iron
1.4 mg
Magnesium
19.9 mg
Phosphorus
29.1 mg
Potassium
166.8 mg
Sodium
3.1 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
0.6 mcg
Folate
49 mcg
Vitamin A
27.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
7.3 mg
Vitamin D
0 mcg
Vitamin K
59.4 mcg
Vitamin E
0.1 mg
Choline
16.1 mg
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