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Beans, String, Green, Canned, Low Sodium, Fat Not Added In Cooking, Canned

Carbs in Beans, String, Green, Canned, Low Sodium, Fat Not Added In Cooking, Canned

Beans, String, Green, Canned, Low Sodium, Fat Not Added In Cooking, Canned (1 cup) contains 6.9g total carbs, 4g net carbs, 0.2g fat, 1.8g protein, and 31 calories.

  • Net Carbs

    4 g

  • Fiber

    2.9 g

  • Total Carbs

    6.9 g

  • Protein

    1.8 g

  • Fats

    0.2 g

31 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 153g

Nutrient

Value

  • Calories

    30.6 kCal

  • Total Carbs

    6.9 g

    • Net Carbs

      4 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.8 mg

  • Iron

    1.4 mg

  • Magnesium

    19.9 mg

  • Phosphorus

    29.1 mg

  • Potassium

    166.8 mg

  • Sodium

    3.1 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    0.6 mcg

  • Folate

    49 mcg

  • Vitamin A

    27.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    7.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    59.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    16.1 mg

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