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Rice, White, Long-grain, Parboiled, Unenriched, Cooked

Carbs in Rice, White, Long-grain, Parboiled, Unenriched, Cooked

Rice, White, Long-grain, Parboiled, Unenriched, Cooked (1 cup) contains 41.2g total carbs, 39.8g net carbs, 0.6g fat, 4.6g protein, and 195 calories.

Net Carbs

39.8 g
Fiber

1.4 g
Total Carbs

41.2 g
Protein

4.6 g
Fats

0.6 g

195 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 158.2g

Nutrient

Value

Calories

194.6 kCal
Total Carbs

41.2 g
- Net Carbs
  
  39.8 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

0.6 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

30.1 mg
Iron

0.4 mg
Magnesium

14.2 mg
Phosphorus

87 mg
Potassium

88.6 mg
Sodium

3.2 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

14.7 mcg
Folate

4.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

3.7 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg