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Rice White Long-grain Parboiled Unenriched Cooked

Carbs in Rice White Long-grain Parboiled Unenriched Cooked

Rice White Long-grain Parboiled Unenriched Cooked (1 cup) contains 41.2g total carbs, 39.7g net carbs, 0.6g fat, 4.6g protein, and 194 calories.

Net Carbs

39.7 g
Fiber

1.4 g
Total Carbs

41.2 g
Protein

4.6 g
Fats

0.6 g

194 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 158g

Nutrient

Value

Calories

194.3 kCal
Total Carbs

41.2 g
- Net Carbs
  
  39.7 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

0.6 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

0.4 mg
Magnesium

14.2 mg
Phosphorus

86.9 mg
Potassium

88.5 mg
Sodium

3.2 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

14.7 mcg
Folate

4.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

3.7 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg
Vitamin E

0 mg