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Seeds, Sesame Seeds, Whole, Dried

Carbs in Seeds, Sesame Seeds, Whole, Dried

Seeds, Sesame Seeds, Whole, Dried (1 cup) contains 33.8g total carbs, 16.8g net carbs, 71.5g fat, 25.5g protein, and 825 calories.

Net Carbs

16.8 g
Fiber

17 g
Total Carbs

33.8 g
Protein

25.5 g
Fats

71.5 g

825 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 144g

Nutrient

Value

Calories

825.1 kCal
Total Carbs

33.8 g
- Net Carbs
  
  16.8 g
- Fiber
  
  17 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

25.5 g
Fat

71.5 g
- Monounsat. Fat
  
  27 g
- Polyunsat. Fat
  
  31.4 g
- Saturated Fat
  
  10 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

1404 mg
Iron

21 mg
Magnesium

505.4 mg
Phosphorus

905.8 mg
Potassium

673.9 mg
Sodium

15.8 mg
Zinc

11.2 mg
Copper

5.9 mg
Selenium

49.5 mcg
Folate

139.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

6.5 mg
Vitamin B6

1.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.4 mg
Choline

37.4 mg