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Carrot, Dehydrated

Carbs in Carrot, Dehydrated

Carrot, Dehydrated (1 cup) contains 58.9g total carbs, 41.4g net carbs, 1.1g fat, 6g protein, and 252 calories.

  • Net Carbs

    41.4 g

  • Fiber

    17.5 g

  • Total Carbs

    58.9 g

  • Protein

    6 g

  • Fats

    1.1 g

252 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    252.3 kCal

  • Total Carbs

    58.9 g

    • Net Carbs

      41.4 g

    • Fiber

      17.5 g

    • Starch

      -

    • Sugar

      28.7 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.1 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    156.9 mg

  • Iron

    2.9 mg

  • Magnesium

    87.3 mg

  • Phosphorus

    256 mg

  • Potassium

    1879.6 mg

  • Sodium

    203.5 mg

  • Zinc

    1.2 mg

  • Copper

    0.3 mg

  • Selenium

    6.4 mcg

  • Folate

    40.7 mcg

  • Vitamin A

    2533 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    10.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    79.9 mcg

  • Vitamin E

    4 mg

  • Choline

    53.3 mg

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