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Lettuce Salad With Assorted Vegetables Including Tomatoes And/or Carrots, No Dressing

Carbs in Lettuce Salad With Assorted Vegetables Including Tomatoes And/or Carrots, No Dressing

Lettuce Salad With Assorted Vegetables Including Tomatoes And/or Carrots, No Dressing (1 side salad) contains 3.6g total carbs, 2.3g net carbs, 0.2g fat, 0.8g protein, and 17 calories.

  • Net Carbs

    2.3 g

  • Fiber

    1.3 g

  • Total Carbs

    3.6 g

  • Protein

    0.8 g

  • Fats

    0.2 g

17 cals

Nutritional Facts

  • Serving Size: 1 side salad
  • Serving Weight: 94g

Nutrient

Value

  • Calories

    16.9 kCal

  • Total Carbs

    3.6 g

    • Net Carbs

      2.3 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.9 mg

  • Iron

    0.3 mg

  • Magnesium

    8.5 mg

  • Phosphorus

    21.6 mg

  • Potassium

    187.1 mg

  • Sodium

    17.9 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0.1 mcg

  • Folate

    22.6 mcg

  • Vitamin A

    85.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    6.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    16.6 mcg

  • Vitamin E

    0.3 mg

  • Choline

    6.4 mg

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