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Nuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added

Carbs in Nuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added

Nuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added (1 oz) contains 5g total carbs, 2.3g net carbs, 17.7g fat, 4.3g protein, and 183 calories.

  • Net Carbs

    2.3 g

  • Fiber

    2.7 g

  • Total Carbs

    5 g

  • Protein

    4.3 g

  • Fats

    17.7 g

183 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    183.1 kCal

  • Total Carbs

    5 g

    • Net Carbs

      2.3 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    17.7 g

    • Monounsat. Fat

      13.2 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34.9 mg

  • Iron

    1.2 mg

  • Magnesium

    49.1 mg

  • Phosphorus

    87.9 mg

  • Potassium

    214 mg

  • Sodium

    0 mg

  • Zinc

    0.7 mg

  • Copper

    0.5 mg

  • Selenium

    1.2 mcg

  • Folate

    25 mcg

  • Vitamin A

    0.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    4.3 mg

  • Choline

    0 mg

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