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Hazelnuts Or Filberts Dry Roasted Without Salt

Carbs in Hazelnuts Or Filberts Dry Roasted Without Salt

Hazelnuts Or Filberts Dry Roasted Without Salt (1 oz) contains 5g total carbs, 2.3g net carbs, 17.7g fat, 4.3g protein, and 183 calories.

Net Carbs

2.3 g
Fiber

2.7 g
Total Carbs

5 g
Protein

4.3 g
Fats

17.7 g

183 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

183.1 kCal
Total Carbs

5 g
- Net Carbs
  
  2.3 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

4.3 g
Fat

17.7 g
- Monounsat. Fat
  
  13.2 g
- Polyunsat. Fat
  
  2.4 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

34.9 mg
Iron

1.2 mg
Magnesium

49.1 mg
Phosphorus

87.9 mg
Potassium

214 mg
Zinc

0.7 mg
Copper

0.5 mg
Selenium

1.2 mcg
Folate

25 mcg
Vitamin A

5.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.2 mg
Vitamin C

1.1 mg
Vitamin D

0 mcg
Vitamin E

4.3 mg