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Game Meat, Elk, Cooked, Roasted

Carbs in Game Meat, Elk, Cooked, Roasted

Game Meat, Elk, Cooked, Roasted (1 piece, cooked (yield from 1 lb raw meat, boneless)) contains 0g total carbs, 0g net carbs, 6.5g fat, 102.6g protein, and 496 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    102.6 g

  • Fats

    6.5 g

496 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless)
  • Serving Weight: 340g

Nutrient

Value

  • Calories

    496.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    102.7 g

  • Fat

    6.5 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      248.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17 mg

  • Iron

    12.3 mg

  • Magnesium

    81.6 mg

  • Phosphorus

    612 mg

  • Potassium

    1115.2 mg

  • Sodium

    207.4 mg

  • Zinc

    10.7 mg

  • Copper

    0.5 mg

  • Selenium

    44.2 mcg

  • Folate

    30.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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